Welcome to Submerged Healing!
Let's reprogram your mind together! Join me in reprogramming your subconscious mind to be a vibrational match to what you want. Everything you want IS within in reach. Your power lies in your ability to reprogram your mind to accept and express all that you are in this beautiful mind and body you've been blessed with.
What is Submerged Healing?
You are not your mind, nor your body. You are pure loving, strong, vibrant energy. A piece of universal energy living a human experience. You can reprogram your mind with practice to accept and express yourself fully as who you really are. This allows you to reach your goals and desires in this life. Otherwise, subconscious negative beliefs and outdated programming weigh down everything you want to achieve, express, live and experience. Fear programming can be obvious or subtle. You may or may not even notice any negative thought patterns going on and yet still be operating on them hidden deeper inside.
On my website I offer self-hypnosis audio files to assist you on your journey. These self-hypnosis audios are a mixture of different proven techniques that help you to reach a deep level of hypnosis and receptivity and to be able to reprogram your mind quickly. They use isochronic tones as well as binaural beta and theta level beats to help you to reach a deep relaxed and receptive subconscious state. They are also infused with subliminal messages that dig even deeper into your subconscious mind as you follow the guided hypnosis. These audios then go two steps further. You are not only guided and suggested to with the new positive thoughts that will reprogram your mind with repetition, but you are invited to participate in the process and speak the new positive things out loud to help your mind accept and receive the suggestions on all levels. You receive directly into your subconscious with subliminals, you receive the suggestions from the universe through me to you, and you receive the suggestions from your own consciousness with the positive I AM technique.
What you have here is a 4 pronged approach that most audio tracks out there do not have! Some guided hypnosis/meditation audios have the isochronic tones and binaural beats, but not the subliminal messages. Some have the isochronic tones and beats, but only speak suggestions TO or AT you without inviting you to participate. When you combine all 4 of these levels: The music with binaural beats to lull you deeper, the suggestions TO you, along with repeating these words in the I AM format of declaration, AND the subliminal messages of both suggestions TO you and AS you, you have the recipe for a powerful mind reprogramming experience.
Give these audios a try with the free sample on the downloads page! My suggestion is to choose one or two and repeat them every single day for at least 21 days and then 2-3 times a week thereafter to help it sink in deeper. Don't try to do too many at once or you may run out of time and/or may get frustrated trying to keep up with the daily regimen. Remember this is a PRACTICE. Practice is what burns the new thoughts into your mind and pushes the old ones out.
Lots of Love and Light for Your Beautiful Journey,
Erin :)